E-mail E-fficiency

E-mail E-fficiency


The topic of struggling to stay on top of your inbox needs no introduction. You clicked on this for a reason, and I'm guessing that reason includes some version of:

  • Feeling constant overwhelm and anxiety from your inbox
  • Trying to squeeze in replies to emails during random windows of time
  • Telling yourself you will "get to it this weekend when it's quiet" (which of course, never happens
  • Sitting down after the kids go to bed to knock out some responses out of the way, when you wish you could be relaxing
  • Almost crashing your car because you were on your phone trying to answer an email
  • Feeling irritated that the in-flight wifi isn't working or...gasp...the plane doesn't have wifi at all, because that was your downtime to clear your inbox!
  • Avoiding that little red number of unread emails on your phone's email app (which might just be in the thousands at this point)
  • Shaming yourself that you let an important client matter, business opportunity, or a deadline slip through the cracks because it got lost in your email
  • Getting up early to get ahead of your emails, only to hit refresh and see several more come through...

...and no matter what you do, you never feel like you're fully caught up. 

What a frustrating feeling to wake up to and go to sleep with. And yet, as professionals in the working world, we've resigned ourselves to accepting that "this is just how it is."

The truth is, it doesn't have to be like that. No one enjoys feeling overwhelmed, burned out, or stressed, and you don't deserve to live in that. Email has taken over our existence it seems, but there are actually things in your control that you can do to help manage it. Even if you feel like you're in so deep that there's no way out from underneath it, this class can help.

Join Sonia on December 14, 2023 at 4pm EST/1pm PST and take a deep breath, because help is on the way! Let's finish the year strong so you can sleep a little more peacefully without letting email ruin your life. And don't worry, Sonia doesn't subscribe to Inbox Zero and you don't have to either. This training can help you even if (especially if!) you are a "true solo."

Below is a general list of what will be covered, but please feel free to bring your questions for the live Q&A afterward as well.

And yes...
✓ It will be recorded
✓ You have lifetime access
✓ There will be time for live Q&A


  • Understanding your own personal email landscape
  • Conducting an audit of your email volume and how to approach it
  • Tips on improving other aspects of your business to prevent unnecessary emails in the first place
  • Actionable steps you can take to get out from underneath a mess that you may have already created (no judgment here!)
  • Organizing your inbox in a way that works for your own personality and working style
  • Creating systems you can stick to so that it doesn't all pile up again
  • Setting up rules, filters, and other automations for your inbox
  • Creating templates and shortcuts to shorten the time needed to get replies out
  • Measures to put in place if you travel, get sick, or want to...Heaven forbid...take a vacation
  • Setting boundaries to protect your peace around your inbox 
  • How to train a virtual assistant to help you with your email, if you have one
  • A few of Sonia's favorite life hacks and tech tools for keep things running smoothly

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